Making the Most of Fall Produce 

This fall, thanks to generous backyard farmers and grocery rescue partners, our pantry shelves will be filled with seasonal favorites like apples, squash, and pumpkins. These colorful foods are rich in vitamins, minerals, and fiber—and they help stretch family food budgets at a time when every dollar counts.

Apples
Sweet, crisp, and packed with vitamin C and fiber, apples are a grab-and-go snack that can also be used in meals.

Squash
From butternut to acorn, squash is versatile and filling. It provides vitamin A, potassium, and fiber.

Pumpkins
Pumpkin is rich in vitamin A and adds flavor and moisture to both sweet and savory dishes.

Here are a few simple recipes to try at home: